COURSES/ BOOKS/ AUDIOS

MINDFULNESS COURSES

PARENTING WITH TARA BRACH, RICK HANSON, MINDFULNESS 4 MOTHERS

MINDFUL & RESPONSIVE PARENTING: GIVING KIDS THE BEST CHANCE

7 DAYS TO HAPPINESS CHALLENGE  - 25% HAPPIER IN 7 EASY STEPS

UNCOVERING HAPPINESS SYMPOSIUM WITH ELISHA GOLDSTEIN

THE PRACTICAL NEUROSCIENCE OF HAPPINESS, LOVE AND WISDOM

BOOKS BY OUR EXPERTS

Emma Seppala
The Happiness Track

Kristin Neff
Self Compassion

Craig Hassed
Mindfulness for Life

Tara Brach
True Refuge and more…

Barbara Fredrickson
Love 2.0 and more…

Rick Hanson
Hardwiring Happiness & more

Christine Carter
Raising Happiness

Sylvia Boorstein
Happiness is an Inside Job and more…

Cassandra Vieten
Mindful Motherhood

Shauna Shapiro & Chris White
Mindfiul Discipline

Sarah Napthali
Buddhism for Mothers
and more…

Sarah Napthali
Buddhism for Couples
and more…

Polly Young-Eisenbtath, Ph.D.
The Self-Esteem Trap

Ian Gawler & Paul Bedson
Meditation: An In-Depth Guide

James Baraz & Shoshana Alexander
Awakening Joy: 10 Steps to Happiness

James Baraz & Michele Lilyanna
Awakening Joy for Kids

Nicole Bookman & illustrated by Kristin Abbott
Breathing with Baby

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