New Mindfulness 4 Mothers Workshop Dates

New Mindfulness 4 Mothers Workshop Dates

  Motherhood can be really tough. But you are not alone. New Workshop Brings Calm, Caring and Confidence to the Marathon of Motherhood Parenting is often the greatest challenge we face and yet we do so with: too little sleep, too little support and too much self...
Breathing with Baby: Guest Blog

Breathing with Baby: Guest Blog

  It’s a really great pleasure to introduce you to a sweet, patient and generous member of our mindfulness 4 mothers community: Nicole Bookman. Nicole joined the mindfulness 4 mothers program and community right at the start of our journey and has been an...